WarrickSep 22, 20204 minHow much weight can you comfortably lose in 20 daysConclusion from the 20 day weight loss challenge Hello fellow Protagonists, I have now completed my 20 day weight loss challenge. The aim...
WarrickSep 20, 20203 minDay 12-17: 20 day weight loss challengeDon't leave your weight progress down to chance Hello fellow Protagonists, My last post finished on 115.5 kg (18st 2lb) In a positive way...
WarrickSep 14, 20202 minDay 10 & 11: 20 day weight loss challengeOver the hill Hello fellow Protagonists Day 9 weight was 116.3 kg (18st 4lb) A surprising drop in weight occurred over day 10 and 11. Day...
WarrickSep 12, 20202 minDay 7, 8 & 9: 20 day weight loss challengeSmall steps in the right direction Hello fellow Protagonists, Day 6 weight was 116.6 kg (18st 5lb) I have grouped these 3 days together...