WarrickSep 9, 20202 minDay 5 & 6: 20 day weight loss challengeYou can get used to things quicker than you may think Hello fellow Protagonists, The weight loss challenge is going well. On my last post...
WarrickSep 7, 20202 minDay 3 & 4: 20 day weight loss challengeWhat to do on the days we gain weight when trying to lose weight Hello fellow Protagonists, On my last post my weight was 117.4 kg (18st...
WarrickSep 6, 20202 minDay 2: 20 day weight loss challengeWhy we can lose a lot of weight early into a change of diet Hello fellow Protagonists, Weighing in at the same time this morning. My...
WarrickSep 4, 20203 minDay 1: 20 day weight loss challengeWith a valuable lesson straight off the bat Hello fellow Protagonists, The first day as a self-elected guinea pig to see how much change...